Help Your Kids Build a Love of Healthy Foods
Every now and then, I like to bring in voices that align with what this space is all about—real food, practical ideas, and making the kitchen feel a little more approachable. Carrie Spencer is one of those people. While we haven’t met in person, I’ve come to know her as someone who shares a thoughtful, grounded approach to food and family. Take a peak at her website and blog for more. In this piece, Carrie takes on a challenge just about every parent has faced at some point: getting kids to not just eat vegetables, but actually enjoy them. What I appreciate here is the focus on long-term habits over quick fixes. It’s not about winning one dinner—it’s about shaping how kids relate to food over time. She breaks things down into simple, doable strategies that fit into real life, not some idealized version of it. If you’ve ever found yourself negotiating over broccoli at the table, you’re going to find something useful here. Take a read—there’s a lot to like in this one. A Pra...